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Lift and paste frames

You can remove or lift frames from a specified area of one or more tracks in a sequence, leaving a gap in their place. You specify the area with sequence In and Out points. If only a part of a clip appears between the sequence In and Out points, that part will be lifted from the sequence while the rest of the clip will remain. You can then paste the lifted frames anywhere in a sequence.

  1. Use the controls in the Program Monitor to specify sequence In and Out points.
  2. In the Timeline, click the headers of the tracks from which you want to lift frames to target them.
  3. In the Program Monitor, click the Lift button .

    The frames that are lifted are placed on the system clipboard.

  4. Click the header of the track into which you want to paste the lifted frames to target it.
  5. Move the current-time indicator to the location where you want to paste the lifted frames.
  6. Select Edit > Paste.