PDF (adobe.com)

Jog or shuttle playback

 Do one of the following:
  • Drag the shuttle slider left to play backward, or right to play forward. Playback speed increases as you drag the slider farther from its center position. Releasing the slider returns it to the center position and stops playback.

  • Drag the jog disk left or right, past the edge of the controller if necessary. If you drag to the edge of the screen without reaching the end of the clip or sequence, you can continue from the same time position by dragging from the jog disk again.

    Shuttle and jog controls

    A.
    Shuttle Slider

    B.
    Jog Disk